October Is The New January
Forget January 1st. The real new year starts now. No pressure. No self-loathing. No resolutions. Just goals, planning, and emotional clarity.
Let’s be honest: January is the worst month for reinvention. You’re dehydrated from holiday wine, buried under a weighted blanket of exhaustion, and expected to somehow emerge like a phoenix from the ashes of seasonal depression. No thank you.
October, though? She gets it.
There’s a chill in the air, your routine is thriving, and you're already buying a 2026 planner with the blind hope that this time, this system, this perfectly clean dashboard will fix your entire life. October is the moment. The vibes are crisp, the candles are lit, and you’re lucid enough to reflect without judgment.
Let’s make the most of it.
1. Drop the Resolutions, Grab the Real Goals
January resolutions are like drunk texts to your higher self: chaotic and unsustainable.
October is your sober, responsible friend who you makes you ask yourself “Is that guy actually hot or is he just 6’4”?.
This is the perfect time to map what actually matters to you without the pressure to post it. Break down your big goals into something human-sized and free of toxic hustle vibes.
Try this:
Goal Mapping Inserts – Refreshed Version
Refreshed = not just the inserts, but you. These help you reverse-engineer your goals from that “ideal life” fantasy to something that fits between school drop-off and the coffee you just reheated in the microwave because you forgot to drink it.
2. Overthink Productively
If you’re going to spiral, at least give it structure.
We love a dramatic 3 a.m. crash out, but imagine what would happen if your spirals had flow charts. Enter: structured decision-making.
If the January version of you was all about “cutting out carbs, alcohol, and red flags,” the October version of you is about choosing what adds to your peace. This is your reminder that you don’t have to make the "perfect" choice, you just have to make one that aligns with how you want to feel.
Instead of spinning out over every possibility, practice micro-decisions. What do I want today? What makes sense for this version of me? What helps my nervous system say, "We’re good here"?
Try this:
Decision Making Planner Inserts
Ideal for career pivots, romantic entanglement rankings, or deciding whether to get bangs (again). Because clarity is powerful. And also: you really don’t need another leather trench coat.
3. Romanticize the Planning Process
Planning should feel like a slow ritual, not an act of war.
Light a candle. Put on that 8-hour “chill autumn jazz & rain” YouTube video. And open a notebook that feels like it belongs in a French film where someone lives in a sun-drenched apartment and has their life together. Or at least alphabetized.
Romanticizing your planning process is about creating a sensory ritual around your decision-making, goal setting and planning. When the world feels overwhelming, there’s something quietly radical about sitting down with a warm drink, soft lighting, and a Goal Mapping Insert and saying: “Here’s what I want. Here’s how I’m getting there.” In that moment you are reclaiming your time, your energy, and your sense of direction.
By building an intentional moment, you give weight to your goals in a way that feels soothing, not performative. It’s not just paper. It’s a container for your future clarity. Romanticizing the process helps you move from “I should do this” to “I get to do this,” and suddenly even the most chaotic season starts to feel a little more sacred.
Try this:
She’s sturdy, chic, and ready to hold your big ideas, your tiny revelations, and your grocery list that says “arugula” but means “chips.”
4. Choose Your New Year With Intention
You don’t need a glittery ball drop or a post-champagne shame spiral to declare a fresh start. You just need a planner, a pen, and a quiet moment to ask yourself what actually matters right now. The beauty of October is the new January is that no one’s watching. No one's asking for your “word of the year.” There’s no performative pressure to reinvent yourself.
This is your chance to break up with the idea that goals only count if they’re hard, dramatic, or Instagram-worthy. Maybe your new year starts with doing less. Or sleeping more. Or finally launching that thing that’s been quietly humming through the back of your mind for six months. Whatever it is, make it yours. Planning with intention means making choices that honor your energy instead of draining it. Create a gentle structure that holds you through the new year while the world spins on.
The beauty of doing it now is that no one expects a reinvention. Which makes it the best time to do it. Quietly and away from all the New Year’s resolution noise. Without feeling like you’re somehow behind. You’re just not subscribing to the Gregorian guilt calendar anymore. The leaves are changing. So can you.
TL;DR
January is loud, cold, and judgmental. October is moody, soft, and knows how to make a good cup of tea. If you're ready to reset your life, pick the month that doesn't come with gym ads and the ghost of failed Whole30s. This is your season. Make it yours with tools that actually help, not haunt.
Your New Year starts now. And this time, you’re doing it your way.











11 Kommentare
i love starting in october; doing it for a couple of years now. ringing in the new year is my celebration party for getting Q1 down and successful and gives me the push to keep going!
nina
This was such a great way to remove the pressures we put on ourselves especially during mental health month.
Rachel W
I certainly needed this. Such a fresh approach to goal planning that I never thought about. Perfect time to begin thinking about how I want to approach 2026. Thank you for the affirmation and laughs ( I absolutely have to re-heat my coffee in the microwave because I forget to drink it:)
Courtland Powers
I loved this message and it hit home with me. It’s exactly what I needed. October refresh, why wait til January.
Karen Kontrath
You have now idea how much I really needed this today. This year has been incredibly hard for me and I am ready to move forward.
britney f.
This post is a whole vibe! Thank you for so perfectly capturing my January struggles and providing this fresh take on October. Leaning into this approach to goal planning!
Michelle Dixon
An encouraging article with a dash of humor. A fresh approach to goal setting that’s likely to generate results. Thanks for the guidance and encouragement to try a different approach to goal planning.
Chantel
Yes this article is so refreshing. I think October is a good month to start work and planning for new year
Ali Porter
Beautifully stated! The message we need in the softness of fall.
Mikaela L
This was a refreshing read. I’m still new to planning but this makes sense. I have been doing “new year intentions” for almost 10 years now. I like the “October is the new January” concept. Thank you. 🥰
Karlett
OMG! This was so dreamy to read. I appreciate the realness of the message while romanticizing how to plan with intention. Well done Emily!
Monica Young
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